Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Hey friend—welcome to the Life Coach BFF Show! This is your go-to space for real talk about thriving in midlife with joy and confidence. I’m Heather Pettey, a certified life coach and Amazon best-selling author, and I’m joined by my fabulous co-host Dr. Carol Lynn, an OB/GYN and menopause mentor. Together, we share laughs, life lessons, and girlfriend-to-girlfriend encouragement about marriage, motherhood, menopause, wellness, and more. We’re speakers, co-authors of My Midlife Moxie, and your biggest cheerleaders! Tune in weekly, and don’t forget to join our free guided journaling sessions online—it’s the perfect way to reset, reflect, and reignite your spark.
Facebook Group: @OURMIDLIFEMOXIE
Purchase My Midlife Moxie Journal
Connect with Co-Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: ”Keep It Simple, Sarah” (Amazon bestseller)
*Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Listen on:
Episodes
Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
Life Coach BFF Show | Heather Pettey
Hi BFF, please meet your new BFF, Dale Smith Thomas! Dale is an International Motivational speaker, best selling author, radio personality and spokesperson. She is President and Founderof Winners By Choice, Inc. .Dale is a sought-after keynote speaker for large events, major corporationsand associations. She has been speaking around the world for more than25 years and her powerful message has empowered audiences to take 100%responsibility for the results they are creating in their lives.In addition to her speaking, you may recognize her from one of her manynational television appearances. She hosted one of the first reality singingcompetitions with the late Dick Clark, was a featured Guest Expert on TheDr. Phil Show, Guest Celebrity Judge on a reality show on CMT, a guest onCNBC, was featured in a Documentary on The Travel Channel and evenhosted 2 of Hollywood’s Most Famous in her home, Paris Hilton and NicoleRichie in the Season Finale of The Simple Life on Fox. Dale is also a formerMrs. Tennessee and represented Tennessee at the Mrs. America Pageant.Dale is a thought leader and storyteller that pulls from her own personal lifechallenges to inspire and encourage audiences to make actionable lifechanges both personally and professionally. Dale is a graduate ofMississippi State University who makes her home in Nashville and is oftencalled “The Hope Doctor” by many of her audience members.
It was a pleasure getting to know Dale!
www.DALESMITHTHOMAS.com
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Monday Apr 25, 2022
Monday Apr 25, 2022
Life Coach BFF Show | Heather Pettey
Hi BFF! I'm so excited to announce on the podcast Life Coach BFF Show the opening of Club BFF, and I want to invite you to be a founding member! This opportunity to join will close Sunday night at 10:00pm and will not be available again until October. You will have access and discussions with our expert panel on a monthly basis all while developing community and friendship within your smaller groups. There will also be a lot of laughs... I promise! Hope to see you in the club!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
Life Coach BFF Show | Heather Pettey
Hi BFF! Welcome back to Life Coach BFF Show with Heather Petter! Today, we're talking about living with an abundant mindset, answering a question from a mom of a teen, and making the decision to start dreaming, crazy, big, wild, dreams!
NEVER FORGET TO HAVE FUN ON THE JOURNEY!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Thursday Apr 14, 2022
Thursday Apr 14, 2022
Life Coach BFF Show | Heather Pettey
Hello Friend! We're struggling with spring fever at our house, and I've had to sit down and map out a plan. Today, Im sharing 3 ways to finish the school year strong with your teen! I hope this encourages you, and I would love to hear your thoughts and ideas that have made a difference for your family. Happy Easter, BFFS!
Thanks for listening to the podcast, Life Coach BFF Show!
Verse of the week:
Peace I leave with you; my peace I give you. ... I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
John 14:2
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Monday Apr 11, 2022
Monday Apr 11, 2022
Life Coach BFF Show | Heather Pettey
Hey BFF, I'm here to remind you that WE CAN DO HARD THINGS! Today I am responding to listener messages and rehashing last weeks episode. Find out what a a listeners teaches her 3 sons. I immediately passed the info to my male LP's and two of their friends... it's that good!
Raising teens is not easy, and that's why we need honest conversation and the realization that we are all having some similar experiences. Come join the discussion!
Thanks for listening to the podcast, Life Coach BFF Show!
Verse of the week:
Peace I leave with you; my peace I give you. ... I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
John 14:2
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
Life Coach BFF Show | Heather Pettey
Hey BFF, thanks so much for joining me today on podcast Life Coach BFF Show with Heather Pettey!
Today we're having a little heart to heart and getting to know your tree parenting type. Is it more important to you to be your teen's friend or parent? Find out why you need to stand strong and tall! Grab a seat or put your earbuds in and let's walk and talk... either way, it's ready, set, and GO!
Thanks for listening
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Friday Apr 01, 2022
Friday Apr 01, 2022
Life Coach BFF Show | Heather Pettey
Hi BFF- Happy weekend! Today, I am announcing a giveaway, an ATHLETA GIFT CARD $100, in honor of our LP3's 13th birthday!
Link here to enter at bottom of linked page-https://www.lifecoachbff.comhttps://www.lifecoachbff.com
Also, get ready for some real ;life conversation! I talk about relocating with your family, and why it can be CHALLENGING!!! Then, BFF Jeana gives her expert opinion on what happened at the Oscars.
Grab a glass of tea, cup of coffee, or a bottle of the red, and let's chat!
Thank you for listening to the podcast Life Coach BFF Show!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Tuesday Mar 29, 2022
Tuesday Mar 29, 2022
Life Coach BFF Show | Heather Pettey
Hey Mama, this is the conversation that began after I hit "stop recording" following our first visit in episode #81. I quickly realized that it was too good not to share with all the BFFS, and I thankfully had the good sense to hit record again for the second time! If you have a teen daughter, this would be a good discussion to include her set of ears! Here it goes!
Hi Ladies, say hello to a new BFF, Elizabeth Bowman! She is the wife to Chris and mother to three amazing children ages 18, 17, and 15. She is also the author of Encounter. Elizabeth enjoys, running with her girlfriends, hiking, horseback riding, spending time on the baseball and football field, as well as, having a warm cup of coffee with her husband in the early mornings.
Elizabeth’s certification in Christian Counseling was earned through the American Association of Christian Counselors. Over the years, Elizabeth has had the privilege to mentor, counsel and walk alongside many women from a wide range of backgrounds, including those who have suffered through abortion, substance abuse, and various other forms of trauma.
Elizabeth is passionate about unlocking women’s hearts, so they can begin to receive healing, and come into a full understanding of LOVE, VALUE, ACCEPTANCE and SECURITY.
Encounter, by Elizabeth Bowman, can be found on Amazon
https://gmint.org/elizabeth
mint.o
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Friday Mar 25, 2022
Friday Mar 25, 2022
Life Coach BFF Show | Heather Pettey
Hi BFF, I sat down with Emily Hunt, owner of Magnolia Moms blog, and she shared 3 things to do to get started blogging and 2 obstacles to be aware of in the process. I learned a lot of valuable info myself! She also gave reasons why it would benefit you and your teen to find something that you are interested in and start writing. Grab a cup of tea or coffee and LET'S GO!
Emily grew up in Vicksburg, MS, and attended Delta State University, where she received a degree in marketing. In 2018, Emily started the blog Magnolia Moms, and it quickly took off! She left the corporate world in 2020, and started her own digital marketing firm, Hunt media Group. Emily is married to her husband Chris, and they have two girls, 7 & 9.
Email Emily: Emily@huntmediagroupllc.com
https://magnolia-moms.com
Facebook- @MsMagnoliaMoms
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
Life Coach BFF Show | Heather Pettey
Hi BFF, say hello to a new BFF, Elizabeth Bowman! She is the wife to Chris and mother to three amazing children ages 18, 17, and 15. She is also the author of Encounter. Elizabeth enjoys, running with her girlfriends, hiking, horseback riding, spending time on the baseball and football field, as well as, having a warm cup of coffee with her husband in the early mornings.
Elizabeth’s certification in Christian Counseling was earned through the American Association of Christian Counselors. Over the years, Elizabeth has had the privilege to mentor, counsel and walk alongside many women from a wide range of backgrounds, including those who have suffered through abortion, substance abuse, and various other forms of trauma.
Elizabeth is passionate about unlocking women’s hearts, so they can begin to receive healing, and come into a full understanding of LOVE, VALUE, ACCEPTANCE and SECURITY.
Thanks for listening
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.