Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Are you a midlife woman seeking inspiration, guidance, and a supportive community? Look no further than the Life Coach BFF Show! Hosted by Heather Pettey, Amazon bestselling author and certified life coach, this top 2% globally ranked podcast is your ultimate companion for navigating the exciting journey of midlife. Each episode tackles the unique challenges and opportunities faced by women over 40, offering practical advice, heartfelt encouragement, and actionable strategies to help you thrive. From Raising teenagers, empty nest transitions, menopause management, career pivots to spiritual growth, Heather covers it all with her warm, relatable style. Featuring expert interviews, personal anecdotes, and listener letters, the Life Coach BFF Show feels like a chat with your closest friend. Join Heather and a community of vibrant midlife women as they laugh, learn, and grow together. Let the Life Coach BFF Show be your trusted companion in making your midlife your best life yet! Connect with Heather: Website: www.heatherpettey.com Facebook Group: @midlifemoxie: Navigating Seasons and Transitions Midlife Moxie Website: www.ourmidlifemoxie.com Subscribe now and transform your midlife journey! Email: Heather@HeatherPettey.com Website: www.HeatherPettey.com Instagram @HeatherPettey_ Facebook @HeatherPettey1
Episodes
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
Life Coach BFF Show | Heather Pettey
Hi BFF, we're calling a Hard No to mom guilt, lame excuses and expectations that are out reach! Come ring in the new year with your BFF Heather and hear how and why we are going to form new habits and plan to get stronger in midlife!
Thanks for listening!
I love you,
Heather
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase!
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple!
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
#midlifemom #momofteens #podcastforwomen #womenover40 #womenover50 #midlifewomen #strongerinmidlife #mindset
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF, we're sitting down with Holly Halliwell and listen as she shares how God is leading her both professionally and personally. Holly is a Christian singer/ songwriter from Illinois now making a life in Nashville, TN. Grab a pen and paper, because Holly has a lot of wisdom to share. You too are going to want to support Holly, and watch her fly! Also, grab and quick and EASY mushroom crockpot recipe for busy women ... 3 ingredients ... cook for 3 hours! Makes for a wonderful appetizer or side dish.
Thanks for listening!
I love you,
Heather
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase!
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple!
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
Friday Dec 03, 2021
Friday Dec 03, 2021
Life Coach BFF Show | Heather Pettey
Welcome back, friend! We're discussing all the reasons why BOSSY = BETTER, and you better pray that your daughters are bossy too! We'll get to the bottom of all things beauty pageants in Mississippi with New BFF Denise from New Albany, MS. And you will not want to miss the easy, delicious.... and don't forget simple pork burrito recipe included in this episode. Thank you for joining, and if you love it, please link here https://ratethispodcast.com/yourbff to leave a review. Thank you! I love you, but Jesus loves you even MORE!! We're in this together, and we can do hard things! Thanks again for listening!
Heather
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase!
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple!
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
Sunday Nov 21, 2021
Sunday Nov 21, 2021
Hi BFF! Meet Townsend- singer songwriter, mental health advocate, and podcaster over on You're Not Alone! Learn why you should take a chance on new friendships, no matter what the age. BONUS .... Also included is a stuffed mushroom recipe. Enjoy!!!
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase!
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple!
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
Sunday Nov 14, 2021
Sunday Nov 14, 2021
Life Coach BFF Show | Heather Pettey
Hi friend! BFF Susan and BFF Heather sit down for some girl talk and cocktails. Join them as they discuss: The appropriate time to stop buying stocking stuffers for their children •Show and tell gift ideas for Christmas 2021 •Susan mixes an asian pear daiquiri. It's a fun, laid back time to get to the bottom of a few things! Thanks for joining us!
I love you,
Heather
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase!
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple!
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
Friday Nov 05, 2021
Friday Nov 05, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF! We are covering A LOT in this episode of Life Coach BFF Show!!! You will learn:
•Strategy for holiday shopping
•Gift ideas for women 2021
•Easy pumpkin recipe •Stop saying "I'm sorry," and what to say instead
•Letter from Paul Harvey to his grandchildren
Thanks for listening!
I love you,
Heather
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase!
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple!
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
Wednesday Oct 27, 2021
Wednesday Oct 27, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF! In this episode, you will get to know Lea Margaret Hamilton and all about her God inspired and directed business- So Delta Candle Company. I hope you enjoy!
Thanks for listening!
I love you,
Heather
Contact Lea: @sodeltacandlecoto order:
phone: 662-347-0736
Equilibria CBD myeq.com promo code $20 off first order = REFHEATHER.LCBFF *ALWAYS consult your physician before taking any new product.
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase!
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple!
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
Ilife Coach BFF Show | Heather Pettey
Hi BFF! In episode #42 Heather talks about her family's whirlwind fall break vacations....with an S! You will hear:
•Why Seagrove and being close to Eastern Lake may be her new favorite way to do a beach vacation. •Soundwaves at the Gaylord Opryland Hotel in Nashville, TN is the place to be- an indoor and outdoor waterpark.
•Hard facts about being an Amazon driver, and why you should leave them a treat.
•Easy, filling tortellini soup recipe.
•Lisa Bevere's letter to her younger self that will bring you to tears... it sure did Heather!
•A promotion code for EQ2.com Come join the chit chat and listen as Heather tries to get to the bottom of a few things.
Thank you for your support, and if you enjoy this episode, please follow this podcast and leave a review. THANK YOU FOR LISTENING!!
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase!
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple!
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
Thursday Oct 14, 2021
Thursday Oct 14, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF... 3 of our friends are joining us for today's episode. Amanda 1, Amanda 2, and. Nicole all walk us through a time when they felt most supported by another woman. There are some surprising elements that will make you strongly consider acting the next time you feel the nudge to "get involved" or help someone. Bff Heather also includes a time when she found support in the most unlikely place. Life Coach BFF Show is all about community for midlife women... or any age at all! We need support from each other during EVERY season of our lives. If you enjoy this episode, please leave a review! Thank you for listening!
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase!
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple!
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
Hi Friend! Come celebrate with BFF Heather - 10,000 downloads on Life Coach BFF Show podcast for women!!! Are you ready to feel energized and inspired? In this episode we will be discussing why we sometimes don't get the support that we need as women and also why we SHOULD support each other!
DRUM ROLL... today we are leaning in and getting to know Alannah McCready, a singer songwriter in Nashville. Feel energized after hearing how she went from being a college hockey player to going after her music dreams. Alannah sings about relationships and what we all need from relationships! She's open, honest, and so very real! She's so BRAVE, and you are going to LOVE her!
Link to her new song, "Something Like That" on our website - www.lifecoachbff.com Go to Blog/ Show Notes Episode #40!
If you enjoyed this episode, please leave a review, follow, and tell your friends. Thank you from the bottom of my heart for listening, and please let us know how we may support you!