Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Decades of experience, real talk+ clarity. Science meets sass. No fluff. Just thriving.
Welcome to the Life Coach BFF Show! This is your go-to space for real talk about thriving in midlife with joy and confidence. I’m Heather Pettey, a certified life coach and Amazon best-selling author, and I’m joined by my fabulous co-host Dr. Carol Lynn, an OB/GYN and menopause mentor. Together, we share laughs, life lessons, and girlfriend-to-girlfriend encouragement about marriage, motherhood, menopause, wellness, and more. We’re speakers, co-authors of My Midlife Moxie, and your biggest cheerleaders! Tune in weekly, and don’t forget to join our free guided journaling sessions online—it’s the perfect way to reset, reflect, and reignite your spark.
Facebook Group: @OURMIDLIFEMOXIE
Purchase My Midlife Moxie Journal
Connect with Co-Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: ”Keep It Simple, Sarah” (Amazon bestseller)
Connect with Co-Host Dr. Carol Lynn:
Linledin: @CarolRogers
*This podcast is for informational and educational purposes only. Heather Pettey is a certified coach. Dr. Carol Lynn is a licensed physician, and our guests share their own expertise. Nothing you hear here should be taken as medical advice. Always talk with your own doctor about your personal health or medical needs.
We are not responsible for any decisions you make based on what you hear today.
Episodes

Sunday Dec 27, 2020
Sunday Dec 27, 2020
Life Coach BFF Show | Heather Pettey
Hi BFF! This is the final season 1 episode as well as the first episode discussing the challenges that both BFFs faced in forming their families. Each struggled with fertility issues, and they will be unpacking the emotions felt today and in the weeks ahead. There are many twists and turns in overcoming and resolving, so grab a tissue, and we will get through this together.
THANK YOU FOR LISTENING!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Monday Nov 02, 2020
Monday Nov 02, 2020
Life Coach BFF Show | Heather Pettey
Hi BFF! We had the best time visiting with fashion and beauty blogger Lauren Dimet Waters and testing her on southern sayings. Listen to find out how this New Yorker scored!
THANK YOU FOR LISTENING!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
Life Coach BFF Show | Heather Pettey
Hi BFF! In this episode, your BFFs Susan and Heather discuss fall fashion with blogger and instagram sensation Cindy Hannam. They also dive deep and find out what life is like being a successful "over 50" social media influencer. Cindy is a BFF that you will want to follow and get to know!
THANK YOU FOR LISTENING!
Contact Cindy:
cindyhannamblog.com
Instagram @lululoves7
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Monday Sep 07, 2020
Monday Sep 07, 2020
Life Coach BFF Show | Heather Pettey
Hi BFF, you are in for a treat! From blogging about home projects to representing trusted brands, Sincerely Sara D. is a well known name in social media and the DIY world! Sara encourages us as she shares her thoughts about using our gifts in everything that we do. THANK YOU FOR LISTENING to our latest episode of Life Coach BFF Show!
Connect with Sarah:
Sincerely Sarah
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Sunday Aug 23, 2020
Sunday Aug 23, 2020
Life Coach BFF Show | Heather Pettey
Hi BFF! Today, on Life Coach BFF Show podcast episode #21, we're sitting down with Tara Shaw, interior designer and best selling author of Soul of the Home. We discuss being brave and following your heart with interior design and in life. THANK YOU FOR LISTENING!
Tara's Website tarashaw.com
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Sunday Aug 09, 2020
Sunday Aug 09, 2020
Life Coach BFF Show | Heather Pettey
Hi BFF! In episode 20, the BFFs get to know Lorraine Ladish, as she shares her encouraging and inspirational story. THANK YOU FOR LISTENING
Connect with Lorraine Ladish: https://www.lorrainecladish.com
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Monday Aug 03, 2020
Monday Aug 03, 2020
Life Coach BFF Show | Heather Pettey
Hi BFF! Today, we are speaking with with organization gurus- the Springer Sisters.This conversation will definitely cause you to reconsider what you are holding onto and why!
Real Women + Real Life Discussion
THANK YOU FOR LISTENING!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Saturday Jul 25, 2020
Saturday Jul 25, 2020
Life Coach BFF Show | Heather Pettey
Hi BFF! Today, the BFFs dive into a discussion about a song of Dolly Parton's and try to figure out the world of the Sugar Baby. THANK YOU FOR LISTENIN
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
Life Coach BFF Show | Heather Pettey
Hi BFF! Today, BFFs Heather and Susan explore important information, such as the social significance based on the shape of your toes. Get ready to GIGGLE!!!! THANK YOU FOR LISTENIN
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request: Click hereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Monday Jun 29, 2020
Monday Jun 29, 2020
Life Coach BFF Show is thrilled to host guest, Kristy Woodson Harvey!
Hi BFF! Today, BFFs Susan and Heather visit with best selling author and award winning blogger, Kristy Woodson Harvey. We discuss her latest book, Feels Like Falling. Kristy is lovely, and you will want to hang on to her every word! Thank you for listening!
Learn more about Kristy: kristywoodsonharvey.com
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.






