Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Decades of experience, real talk+ clarity. Science meets sass. No fluff. Just thriving.
Welcome to the Life Coach BFF Show! This is your go-to space for real talk about thriving in midlife with joy and confidence. I’m Heather Pettey, a certified life coach and Amazon best-selling author, and I’m joined by my fabulous co-host Dr. Carol Lynn, an OB/GYN and menopause mentor. Together, we share laughs, life lessons, and girlfriend-to-girlfriend encouragement about marriage, motherhood, menopause, wellness, and more. We’re speakers, co-authors of My Midlife Moxie, and your biggest cheerleaders! Tune in weekly, and don’t forget to join our free guided journaling sessions online—it’s the perfect way to reset, reflect, and reignite your spark.
Facebook Group: @OURMIDLIFEMOXIE
Purchase My Midlife Moxie Journal
Connect with Co-Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: ”Keep It Simple, Sarah” (Amazon bestseller)
Connect with Co-Host Dr. Carol Lynn:
Linledin: @CarolRogers
*This podcast is for informational and educational purposes only. Heather Pettey is a certified coach. Dr. Carol Lynn is a licensed physician, and our guests share their own expertise. Nothing you hear here should be taken as medical advice. Always talk with your own doctor about your personal health or medical needs.
We are not responsible for any decisions you make based on what you hear today.
Listen on:
Episodes
Wednesday Sep 08, 2021
Wednesday Sep 08, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF! It was a pleasure having Karen Wells join us! She is a veteran fitness expert who specializes in relieving chronic pain, building healthy lifestyles, and dissolving work-related stress. You may contact Karen at www.kbmovewell.com Heather also mentions her favorite new handbag for fall and answers a question from a listener. If you enjoy this episode, please like, follow and review wherever you listen to podcasts. THANK YOU!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Friday Aug 27, 2021
Friday Aug 27, 2021
Life Coach BFF Show | Heather Pettey
Your BFF Heather discusses why she believes in DREAMS, tips to destress your life, and also answers a question from a listener. Thanks for being a part of the BFF community- we appreciate you everyday! If you enjoyed this episode, please follow and leave a review on apple podcast or wherever you get your podcast.
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF! Welcome back to the podcast Life Coach BFF Show with Heather Pettey! Let's get to know Today Show food contributor and cookbook author, Elizabeth Heiskell. She is exactly the person that you would think she would be: warm, bubbly, and just a GREAT time!
•Elizabeth shares what it was like the first time on the Today Show.
•She tells what prompted her to write a cookbook and how she went about the process.
•Elizabeth shares her experiences growing up with food, family, and friends being a huge focus in her Mississippi Delta upbringing.
•Our sweet new friend explains why you should just start... whatever it is ...START!
Thank you for listening!
Connect with Elizabeth
www.elizabethheiskell.com
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF! I can't wait for you to hear from Katie Toombs! We get to the bottom of her humble beginnings as a newlywed to her career taking off as a successful artist. Her work is featured in stores across the US, and she has a following of collectors who cannot get enough of her paintings. Katie shares about the role that God has played in opening doors that she had never dreamed of walking through. I hope that you are inspired by Katie's story to START TODAY on the path that He is leading you.
Thank you for listening!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Friday Jul 30, 2021
Friday Jul 30, 2021
Life Coach BFF Show | Heather Pettey
Heather talks with real life middle school teacher, Rachel Pickel. They discuss all things tween, and what all teachers wish that parents taught their kids. Big Hint.....R•E•S•P•E•C•T... find out what t means to me! Basic rules we should all follow! Hope you enjoy! Also included is a clip from an Instagram Live interview with Gabrielle Palmer. She shares exciting details of her upcoming Roma Drama event in Nashville. For tickets to the celebrity happening: RomaDrama.com Thank you for joining the conversation.
Thank you for listening!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Friday Jul 16, 2021
Friday Jul 16, 2021
Life Coach BFF Show | Heather Pettey
BFF Heather & BFF Susan are on a live Instagram cocktail hour! If you are not following @lifecoachbff on social, please do! I hope you will enjoy this recent live. It's a great time for us to get together and catch up on our personal lives along with a few current events. Prepare to giggle along and enjoy being a part of the community! Thanks for joining!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Sunday Jun 27, 2021
Sunday Jun 27, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF! In this episode, Susan mixes a cocktail in detail while the ladies discuss pet peeves! What are yours? Happy summertime!
Thanks for listening!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF! Today, we talk with Amanda Bass, AKA Diaries of a Warrior Mom. She is a wife, mom to 3 boys and 2 monkeys, and CEO of GOT IT IN THE BAG, a luxury handbag service. Hope you enjoy!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Saturday Jun 05, 2021
Saturday Jun 05, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF! Lori Parish, from Memphis Mom Collective Blog, interviews BFF Susan. They discuss Susan's life with an adult child with autism. We hope this interview will encourage and also help others to better understand how to support families dealing with autism.
THANKS FOR LISTENING to the podcast Life Coach BFF Show!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Sunday May 16, 2021
Sunday May 16, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF! I can't wait for you to meet Dana White, A Slob Comes Clean! She's a speaker, author, blogger, and podcaster, and she discusses all things concerning the deslobification process! You will love getting to know Dana and all of her tips on decluttering your home.
Thanks for listening!
Connect with Dana:
www.aslobcomesclean.com/about-me/
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request: Click hereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.