Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems

40 | Lean In And Get To Know Alannah McCready, ”Something Like That”

Hi Friend! Come celebrate with BFF Heather - 10,000 downloads on Life Coach BFF Show podcast for women!!! Are you ready to feel energized and inspired? In this episode we will be discussing why we sometimes don't get the support that we need as women and also why we SHOULD support each other! DRUM ROLL... today we are leaning in and getting to know Alannah McCready, a singer songwriter in Nashville. Feel energized after hearing how she went from being a college hockey player to going after her music dreams. Alannah sings about relationships and what we all need from relationships! She's open, honest, and so very real! She's so BRAVE, and you are going to LOVE her!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 
 

39 | Mamas of Teens Are Doing the Best They Can- Giving It All They’ve Got!

Life Coach BFF Show | Heather Pettey
Hi BFF! Need a little no prep dessert to pop in the oven for the weekend? Heather will share one of her family faves when there's no time to prepare. Your BFF also shares a recent ride to the orthodontist with an LP that was somewhat less than Pinterest perfect. You will always find honest conversation in this space! Sending love your way, and if you enjoy this episode, you can send love back by giving it 5 stars and a sweet review! Hope to see you next time, and thanks again for listening!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 
 

38 | Karen Wells - Two Things We All Need: Myofascial Release / Pain Management

Life Coach BFF Show | Heather Pettey
Hi BFF! It was a pleasure having Karen Wells join us! She is a veteran fitness expert who specializes in relieving chronic pain, building healthy lifestyles, and dissolving work-related stress. You may contact Karen at www.kbmovewell.com Heather also mentions her favorite new handbag for fall and answers a question from a listener. If you enjoy this episode, please like, follow and review wherever you listen to podcasts. THANK YOU!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 
 

37 | Q & A Time for Moms of Teens, Why You Should Believe in Dreams, and One Thing You Should Never Teach Your Teen to Say!

Life Coach BFF Show | Heather Pettey
Your BFF Heather discusses why she believes in DREAMS, tips to destress your life, and also answers a question from a listener. Thanks for being a part of the BFF community- we appreciate you everyday! If you enjoyed this episode, please follow and leave a review on apple podcast or wherever you get your podcast. 
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 
 

36 | Elizabeth Heiskell - Today Show Food Contributor and Cookbook Author

Life Coach BFF Show | Heather Pettey
Hi BFF! Welcome back to the podcast Life Coach BFF Show with Heather Pettey! Let's get to know Today Show food contributor and cookbook author, Elizabeth Heiskell. She is exactly the person that you would think she would be: warm, bubbly, and just a GREAT time!
•Elizabeth shares what it was like the first time on the Today Show.
•She tells what prompted her to write a cookbook and how she went about the process.
•Elizabeth shares her experiences growing up with food, family, and friends being a huge focus in her Mississippi Delta upbringing.
•Our sweet new friend explains why you should just start... whatever it is ...START!
Thank you for listening!
Connect with Elizabeth
www.elizabethheiskell.com
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 
 

35 | Katie Toombs - The Making of an Artist

Life Coach BFF Show | Heather Pettey
Hi BFF! I can't wait for you to hear from Katie Toombs! We get to the bottom of her humble beginnings as a newlywed to her career taking off as a successful artist. Her work is featured in stores across the US, and she has a following of collectors who cannot get enough of her paintings. Katie shares about the role that God has played in opening doors that she had never dreamed of walking through. I hope that you are inspired by Katie's story to START TODAY on the path that He is leading you.
Thank you for listening!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 
 

34 | Rachel Pickel - Rocking Middle School and Life: The Thoughts of Middle School Teacher

Life Coach BFF Show | Heather Pettey
Heather talks with real life middle school teacher, Rachel Pickel. They discuss all things tween, and what all teachers wish that parents taught their kids. Big Hint.....R•E•S•P•E•C•T... find out what t means to me! Basic rules we should all follow! Hope you enjoy! Also included is a clip from an Instagram Live interview with Gabrielle Palmer. She shares exciting details of her upcoming Roma Drama event in Nashville. For tickets to the celebrity happening: RomaDrama.com Thank you for joining the conversation. 
Thank you for listening!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 
 

33 | Ice Cream Truck, Britney, & Cocktails with Your BFFs and Proud Mamas to Teenagers!

Life Coach BFF Show | Heather Pettey
BFF Heather & BFF Susan are on a live Instagram cocktail hour! If you are not following @lifecoachbff on social, please do! I hope you will enjoy this recent live. It's a great time for us to get together and catch up on our personal lives along with a few current events. Prepare to giggle along and enjoy being a part of the community! Thanks for joining!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 
 

32 | Cocktails & Pet Peeves Discussion Helps Moms of Teens Blow Off a Little Steam!

Life Coach BFF Show | Heather Pettey
Hi BFF! In this episode, Susan mixes a cocktail in detail while the ladies discuss pet peeves! What are yours? Happy summertime!
Thanks for listening! 
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 
 

31 | Amanda Bass- Diaries of a Warrior Mom

Life Coach BFF Show | Heather Pettey
Hi BFF! Today, we talk with Amanda Bass, AKA Diaries of a Warrior Mom. She is a wife, mom to 3 boys and 2 monkeys, and CEO of GOT IT IN THE BAG, a luxury handbag service. Hope you enjoy!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.