Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Hey friend—welcome to the Life Coach BFF Show! This is your go-to space for real talk about thriving in midlife with joy and confidence. I’m Heather Pettey, a certified life coach and Amazon best-selling author, and I’m joined by my fabulous co-host Dr. Carol Lynn, an OB/GYN and menopause mentor. Together, we share laughs, life lessons, and girlfriend-to-girlfriend encouragement about marriage, motherhood, menopause, wellness, and more. We’re speakers, co-authors of My Midlife Moxie, and your biggest cheerleaders! Tune in weekly, and don’t forget to join our free guided journaling sessions online—it’s the perfect way to reset, reflect, and reignite your spark.
Facebook Group: @OURMIDLIFEMOXIE
Purchase My Midlife Moxie Journal
Connect with Co-Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: ”Keep It Simple, Sarah” (Amazon bestseller)
*Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Listen on:
Episodes
Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
Life Coach BFF Show | Heather Pettey
Hi BFF! In today's episode, I'm having a conversation about foster care and adoption with author, blogger, speaker, and podcaster, Crystal Paine. She is also known as The Money Saving Mom. There is so much to glean from Crystal's wise words, and I know she will touch your heart as she did mine. Let's get right to it!
Thanks for listening!
Stay Connected with Crystal!
The Money Saving Mom website
Instagram- @themoneysavingmom
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
Life Coach BFF Show | Heather Pettey
Hi BFF, we're calling a Hard No to mom guilt, lame excuses and expectations that are out reach! Come ring in the new year with your BFF Heather and hear how and why we are going to form new habits and plan to get stronger in midlife!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF, we're sitting down with Holly Halliwell and listen as she shares how God is leading her both professionally and personally. Holly is a Christian singer/ songwriter from Illinois now making a life in Nashville, TN. Grab a pen and paper, because Holly has a lot of wisdom to share. You too are going to want to support Holly, and watch her fly! Also, grab and quick and EASY mushroom crockpot recipe for busy women ... 3 ingredients ... cook for 3 hours! Makes for a wonderful appetizer or side dish.
Thanks for listening!
Connect with Holly:
www.instagram.com/hollyhalliwellofficial/?hl=en
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Friday Dec 03, 2021
Friday Dec 03, 2021
Life Coach BFF Show | Heather Pettey
Welcome back, friend! We're discussing all the reasons why BOSSY = BETTER, and you better pray that your daughters are bossy too! We'll get to the bottom of all things beauty pageants in Mississippi with New BFF Denise from New Albany, MS. And you will not want to miss the easy, delicious.... and don't forget simple pork burrito recipe included in this episode. Thank you for joining, and if you love it, please link here https://ratethispodcast.com/yourbff to leave a review. Thank you! I love you, but Jesus loves you even MORE!! We're in this together, and we can do hard things! Thanks again for listening!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Sunday Nov 21, 2021
Sunday Nov 21, 2021
Hi BFF! Meet Townsend- singer songwriter, mental health advocate, and podcaster over on You're Not Alone! Learn why you should take a chance on new friendships, no matter what the age. BONUS .... Also included is a stuffed mushroom recipe. Enjoy!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Sunday Nov 14, 2021
Sunday Nov 14, 2021
Life Coach BFF Show | Heather Pettey
Hi friend! BFF Susan and BFF Heather sit down for some girl talk and cocktails. Join them as they discuss: The appropriate time to stop buying stocking stuffers for their children •Show and tell gift ideas for Christmas 2021 •Susan mixes an asian pear daiquiri. It's a fun, laid back time to get to the bottom of a few things! Thanks for joining us!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Friday Nov 05, 2021
Friday Nov 05, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF! We are covering A LOT in this episode of Life Coach BFF Show!!! You will learn:
•Strategy for holiday shopping
•Gift ideas for women 2021
•Easy pumpkin recipe •Stop saying "I'm sorry," and what to say instead
•Letter from Paul Harvey to his grandchildren
Thanks for listening!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Wednesday Oct 27, 2021
Wednesday Oct 27, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF! In this episode, you will get to know Lea Margaret Hamilton and all about her God inspired and directed business- So Delta Candle Company. I hope you enjoy!
Thanks for listening!
Contact Lea: @sodeltacandlecoto order:
phone: 662-347-0736
Equilibria CBD myeq.com promo code $20 off first order = REFHEATHER.LCBFF *ALWAYS consult your physician before taking any new product
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
Ilife Coach BFF Show | Heather Pettey
Hi BFF! In episode #42 Heather talks about her family's whirlwind fall break vacations....with an S! You will hear:
•Why Seagrove and being close to Eastern Lake may be her new favorite way to do a beach vacation. •Soundwaves at the Gaylord Opryland Hotel in Nashville, TN is the place to be- an indoor and outdoor waterpark.
•Hard facts about being an Amazon driver, and why you should leave them a treat.
•Easy, filling tortellini soup recipe.
•Lisa Bevere's letter to her younger self that will bring you to tears... it sure did Heather!
•A promotion code for EQ2.com Come join the chit chat and listen as Heather tries to get to the bottom of a few things.
Thank you for your support, and if you enjoy this episode, please follow this podcast and leave a review. THANK YOU FOR LISTENING!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Thursday Oct 14, 2021
Thursday Oct 14, 2021
Life Coach BFF Show | Heather Pettey
Hi BFF... 3 of our friends are joining us for today's episode. Amanda 1, Amanda 2, and. Nicole all walk us through a time when they felt most supported by another woman. There are some surprising elements that will make you strongly consider acting the next time you feel the nudge to "get involved" or help someone. Bff Heather also includes a time when she found support in the most unlikely place. Life Coach BFF Show is all about community for midlife women... or any age at all! We need support from each other during EVERY season of our lives. If you enjoy this episode, please leave a review! Thank you for listening!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.