Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems

134 | Ever Feel Rejected by Your Teen or Young Adult? We’re Redefining Rejection and How Moms Navigate Teen Drama and Unconditional Love

Hey Mama! We all feel rejected by our teen and young adults sometimes. On this episode of Life Coach BFF Show, we’ll explore:
•What makes us feel rejection?
•Why kids of all ages tend to blame their parents for EVERYTHING.
•How to deal with rejection from our kids.
I hope this episode blesses you!
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Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 

133 | How to Protect Your Family From Spiritual Warfare: Unleashing the 7-Step Battleplan for Spiritual Warfare, Inspired by Psalms 18 with Stefanie Gass

Hey BFF! Can You Spot a Spiritual Attack? Today, on Life Coach BFF Show, we're discussing how to identify an attack and how to take action.  
I am beyond thrilled and grateful to be here today with Stefanie Gass! Stef is sharing her 7-Step  Battleplan for Spiritual Warfare, so get ready to soak up the wisdom and blessing her message will bring.
She is a CEO, wife, boy mom, coffee lover, and #pjsallday enthusiast! Stef helps women get clear on their niche, start a podcast, and grow a successful online business, God's way. She is the host of a top .5% globally ranked podcast for Christian Entrepreneurs, The Stefanie Gass Show. Stef believes it's possible to partner with God to create impact and income without sacrificing or buying into social media hustle.
Thanks again for joining us!
 
I love you,
Heather
 
Contact Guest, Stefanie Gass:
Email Stefanie
Podcast: The Stefanie Gass Show
Stefanie's 7-Step Battleplan
www.StefanieGass.com
Socials: @stefaniegass
Stefanie Gass Community
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Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 
 

132 | Declutter Your Closet, Turn in Summer Camp Forms, and Rock Those Flowy Linen Dresses!

Hey Friend! It's time for more summer prepping on Life Coach BFF Show! Don't worry, I'm not talking about scrubbing floors or dusting shelves (unless that's your thing, you superstar). Nope, I'm talking about a good old closet cleanout! It's time to declutter, make room for new energy, and give back to those in need.
We'll also discuss turning in camp forms and vacation dresses!
Tune in Wednesday for a visit with Stefanie Gass!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 

131 | Let’s Gear Up for a Productive Summer: A Guide for Moms of Teens to Declutter, Volunteer, and Refresh Your Home - Day 6 of Summer Prep Series

Hey Friend! Thanks for joining me in another episode of Life Coach BFF Show!
In this episode, we're sharing practical tips and strategies for moms of teens to prepare for a productive summer. We'll begin our closet cleanout, so we can start the season off on the right foot. 
Next, we'll choose an organization to volunteer alongside as a family. Later, we'll explore some of the best organizations to get involved with during the summer months. Volunteering can be a great way to bond with your family while making a positive impact on your community.
Finally, we'll talk about getting rid of old catalogs and magazines to declutter your home and create a fresh, clean space for the summer. 
Whether you're a mom of a teen looking to get organized and give back this summer, or just someone who wants to make the most of the season, this episode has something for everyone. Tune in to learn how to gear up for a productive summer and make the most of this special time of year.
Link here for my Lemon Cookie Recipe!
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Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 

130 | My Donkey Bit Me, Health Benefits of Earthing - Going Barefoot, and Mother’s Day Pound Cake Recipe: Day 5 in Our Summer Prep Series

Hey BFF, ready to lock it down in day 5 of our summer prep series?
Life Coach BFF Show is all about growth and trying new things!
Today, we will talk about:
•How to practice earthing, and does earthing really work?
•What do you really want to accomplish before the summer break?
•Pound Cake deliciousness for mom!
Thanks for listening and showing up in this community!
Get the PERFECT POUND CAKE RECIPE HERE
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Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 

129 | A List of Worst End of Year Gifts to Give Teachers Included in 4 More To-Do’s in Day 4 of Our Summer Prep Series!

Hi Friend, Welcome back for another episode of our summer prep series for busy moms on Life Coach BFF Show. In 129, we'll discuss a list of worst end of year gifts to give teachers and 3 More to-do's in day 4 of our summer prep series!
We're preparing together for our BSE!!!
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Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 

128 | How to Find Rest in an Anxious World - Melanie Redd Joins Me In Our Community Mastermind Group Club BFF

Hey Friend, welcome back to Life Coach BFF Show Day 3 of our summer prep series. Today, we are joined by Melanie Redd, and she is going to feed your soul! Get ready for a very real conversation that took place over in our community mastermind group - Club BFF.
Summer Prep Series recent podcast episodes:
126 | Summer Prep Series: 6 Ways to Get Organized For Summer- Day 1
127 | Day 2: Time to Plan For Your BSE- Best Summer EVER! How to Transition Your Home and Family Into Summer- Moms Are Busy and We Have To Plan Ahead!
Thanks again for spending this time here with me today! 
Guest Melanie Redd is a best-selling author of nine books, a blogger, a speaker, and a podcaster. Her newest book – Just Rest: A Devotional Journal – came out in April 2022.
She’s also a ghostwriter who helps other speakers, pastors, and writers to publish their books.
For the past 32 years, she’s been married to Randy and serving alongside him in ministry. Additionally, she’s mom to two awesome young adults (Riley and Emily) and one Australian Shepherd and one Mini Aussie!
God’s grace never ceases to amaze her!
You can find out more about Melanie & her ministry at www.melanieredd.com
Just Rest: A 90 Day Devotional Journal by Melanie Redd
You can connect with Melanie here:
Facebook
Instagram
Pinterest
Twitter
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Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 

127 | Day 2: Time to Plan For Your BSE- Best Summer EVER! How to Transition Your Home and Family Into Summer- Moms Are Busy and We Have To Plan Ahead!

Hey friend! I can't wait to share today's episode on Life Coach BFF Show with you. We're talking about transitioning your home and family into the summer season. This takes preparation and planning! 
Day 2: Let's clean up our entrance!
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Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 

126 | Summer Prep Series: 6 Ways to Get Organized For Summer- Day 1

Hey Friend, welcome back to the podcast Life Coach BFF Show! We are getting a head start on summer prep, so we can plan to win and meet all of our summer expectations.
 
In this episode, you will learn 6 things we need to accomplish to get started on our prep. Listen closely for your assignment #1.
 
Everything is more fun when we do it together, and we all want this to be the best summer EVER! In order for this to happen, we have to be proactive and plan.
 
Thanks for listening!
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Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
 
 

125 | Courageous Moms: Choosing Hope in the Face of Fear; Parenting with Confidence, Be Bold and Trust Your Instincts

Welcome back to the podcast Life Coach BFF Show! Listen as host, Heather Pettey, tells a story about a trip on the S.S. Norway as a teen with her grandparents and received a lesson on parenting boldly. We'll also discuss how hope takes work and fear is free.
Thanks for joining today!
Mentioned in this episode:
Psalm 27:1
Proverbs 28:1
Norwegian Cruise Ships
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Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)Facebook Group: @midlifemoxieWebsite: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.