Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems

99 | Cindy Bell - Author of Children’s Book, I Love You Fiorella, Flaws and All, Is Letting Her Light Shine - You Can TOO!

Life Coach BFF Show | Heather Pettey
Hi BFF! Have you ever considered what it means to be the hands and feet of Christ? Listen as Cindy Bell, author of the children’s book, I Love You Fiorella, Flaws and All, shares how she is serving families through her labor of love.
 
Let your light shine before men, that. they may see your good works, and. glorify your Father which is in heaven. Mathew 5:15-16
 
You're doing a great job, MAMA! Let's GO!!!
 
I love you,
Heather
 
Purchase here-  I Love You Fiorella, Flaws and All
bellchildrensbooks.com
Book read by: One Book, Mama!
Link Here- Say Hello to Cindy Bell
 
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase! 
 
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple! 
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
 
 

98 | Does Your Teen Spend Too Much Time Gaming? Mom’s Twins Start Their Cycle, and Hashing Out Homeschooling

Life Coach BFF Show | Heather Pettey
Thank you for being the best listener in the podcast universe...SERIOUSLY! I'm so incredibly GRATEFUL for you!
Welcome back to the Life Coach BFF Show with Heather Pettey. Today, I'm doling out some recommendations that my grandmother would make, were she here to do that for you. And how I wish that she was here, because she could put us all in the right direction in 2 seconds flat. If you have something on your mind that you want to get to the bottom of, feel free to email or call our voice line below to leave a message.
You're doing a great job, MAMA! Let's GO!!!
 
I love you,
Heather
 
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase! 
 
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple! 
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
 
 

97 | Gabe Cox - How to Lead Your Teen by Example With Red Hot Mindset

Life Coach BFF Show | Heather Pettey
Hi BFF! Let's find out how Gabe Cox from Red Hot Mindset makes all her dreams come true while teaching her three boys to do the same.
Gabe Cox is a faith-based author, podcaster, coach, and the founder of Red Hot Mindset. She helps faith-fueled women use their passions to enhance their productivity and spiritual growth so they can go after their God-given goals. As an avid runner, she uses that interest to explore ideas around clarity, goal setting, strategic planning, simplicity, and faith. Her mission is to help women realize their gifts, hone their skills, and get crystal clear on their calling. She does this through one-on-one coaching, courses, and her podcast by encouraging women to step into the fire of refinement so God can mold and shape them to come out stronger and ready to take action where He is leading. Her books include Mind Over Marathon: Taking Goals from Start to Finish in the Race of Life, The Lemonade Stand 2 Anthology, and Victory Run: Turning Trials into Triumphs. 
 
Thank you for being the best listeners in the podcast universe...SERIOUSLY!
I love you,
Heather 
 
GABE COX:
Website: https://redhotmindset.com
Instagram: @gabecox_redhotmindset –
Free Simplicity and Motherhood Community: https://www.facebook.com/groups/4MindfulMamas
Goal-Driven Moms Podcast: https://redhotmindset.com/podcast/ OR on apple 
 
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah 
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase! 
 
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple! 
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
 
https://podcasts.apple.com/us/podcast/red-hot-mindset-for-christian-women-productivity-goal/id1504519991
 

96 | Hey Mama, There is ZERO Time for Self-Pity; God Will Give You the Energy to Run the Race While Raising AMAZING Teens!

Life Coach BFF Show | Heather Pettey
Hi BFF! Let's talk about "running the race" from a biblical perspective!
Thank you for being the best listeners in the podcast universe...SERIOUSLY!
I love you,
Heather
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase! 
 
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple! 
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
 
 
 

95 | Are You in a Slump? Learn 8 Ways to Change Your Mindset and Get Out of a Rut for Moms of Teens!

Life Coach BFF Show | Heather Pettey
Hi BFF! Thanks for listening to the Life Coach BFF Show with Heather Pettey. Sometimes, you just can't help it, and you fall into a rut! The important thing is that we recognize the symptoms and find out way out... ASAP!!! Here are 8 ways to get through it!
I love you,
Heather 
 
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase! 
 
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple! 
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
 
 

94 | Susan Miller - America’s Moving Coach and Founder of Just Moved Ministry Helps Moms Cope With the Stress of Leaving Their Nest!

Life Coach BFF Show | Heather Pettey
Hi BFF, welcome back to the Life Coach BFF Show! I can't wait for you to meet our new BFF, Susan Miller. I sure could have used Susan's wisdom when our family relocated 6 years ago, and I struggled to leave my sweet friends and family behind. Please message me and let me know if her words resonate with you as well.
Susan is invited to speak throughout the U.S. and internationally at church conferences, women's events, corporate venues, and at military installations. Those whose lives have been uprooted by a move resonate with her unique and hope-filled message to look to God in the midst of change and uncertainty.
Although often asked to speak about the impact of a move, her other topics include leading a life of faith, pursuing spiritual growth, and thriving amidst the demands of life, marriage, and parenting. Women are eager to learn how to successfully face life's challenges and they appreciate the experience, wisdom, and humor that Susan brings to her speaking and teaching.
Susan is best known for her book, After the Boxes are Unpacked. For more than 25 years, uprooted women around the world have gathered together in churches, neighborhoods, community centers, military installations, and missionary headquarters for a group study based on the book. By the end of the study, these women are grateful for the friends they’ve made and for the deep hope and trust they’ve found in God.
As America's Moving Coach® and Founder of Just Moved Ministry, Susan has been a popular guest on radio, TV, and streaming programs that have addressed the emotional challenges and the opportunities for spiritual growth brought on by a major life change— especially a move. Her articles on this subject have appeared in many Christian publications in print and online. Susan has even hosted her own radio talk show, Just Moved!
Established in 1995, Just Moved Ministry is a non-profit, global organization dedicated to the emotional well-being and spiritual growth of women who are uprooted by a move. Through Biblical teaching and one-on-one encouragement, Just Moved prepares, inspires, and equips a woman to trust God with her future, put down new roots, and embrace life in a new community.
Susan lives in Scottsdale, AZ and treasures her role as mother of two and grandmother of six.
Thanks for listening!
 
I love you,
Heather 
 
Website: Just Moved Ministry
Contact Susan Miller: Just Moved Ministry
 
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase! 
 
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple! 
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
 
 

93 | Christy Larson - Time to Connect With My BFF From College: We Discuss Products I Can’t Live Without This Summer, Christy’s Must Reads, and What Role We Would Play in the Circus!

Life Coach BFF Show | Heather Pettey
Hi BFF, are you still tight with your childhood or college BFFs? I took a coffee break this morning and caught up with my college roommate, made of honor, and BFF- the fabulous Christy Larson. We talked about all the things, including what act we would want to perfect in the circus. Have you ever thought about this? We also discussed beauty products that I can't live without this summer, gifts for graduates, and Christy's favorite books! We rambled a little, but that's what we do- no apologies here! Don't forget about your people, because friendships are important! Thanks again for listening to the podcast, Life Coach BFF Show with Heather Pettey!
 
I love you,
Heather
Mentioned:
Blue Willow Oxford
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah 
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase! 
 
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple! 
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
 
 

92 | Meghan Dwyer - Helping Moms Feel Confident Unpacking Money Stories We Tell Ourselves- Time to Reframe our Mindset to Spend, Save and act in Alignment With our Intentions.

Life Coach BFF Show | Heather Pettey
Hi BFF! Welcome back to the podcast Life Coach BFF Show! Our guest, Meghan Dwyer, is a working mom with 2 little boys, a wife, runner, and forever learner. As a financial planner, she has seen way too often women taking a backseat when it comes to their family's finances. Meghan believes it is crucial to have the knowledge and understanding of personal finances in order to feel confident and empowered to live our best lives.
Meghan started the Money Isn't Scary podcast last year to help women unpack the deeply embedded stories we have been telling ourselves and reframe our mindset so that we can begin to spend, save and act in alignment with our intentions. Only when we are truly in tune with our relationship with money, can we begin to be our best selves!   
Thanks for listening!!!
I love you,
Heather
 
Contact Meghan: Dwyermeghan728@gmail.com
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase! 
 
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple! 
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
 
 

91 | I’m Sharing 3 Random Thoughts, Why Moms Need a Girlfriend Getaway, and a Chat with Some New BFFS From Georgia!

Life Coach BFF Show | Heather Pettey
Hello BFF! Do you ever have random thoughts? Well, today I'm sharing mine today on Life Coach BFF Show!
I recently returned from a girl's trip with some other moms, and we had a blast! Do you take vacations without your family? Learn here why you should, if you're not already doing this. Also, listen in on a conversation with ladies from Georgia that I happened to meet on the beach- so much wisdom for moms of teens!!!
I Love YOU!
Heather
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah 
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase! 
 
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple! 
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
 
 

90 | Dale Smith Thomas - Feel Empowered and Take 100% Responsibility for Your Life: A Message of Hope

Life Coach BFF Show | Heather Pettey
Hi BFF, please meet your new BFF, Dale Smith Thomas! Dale is an International Motivational speaker, best selling author, radio personality and spokesperson. She is President and Founderof Winners By Choice, Inc. .Dale is a sought-after keynote speaker for large events, major corporationsand associations. She has been speaking around the world for more than25 years and her powerful message has empowered audiences to take 100%responsibility for the results they are creating in their lives.In addition to her speaking, you may recognize her from one of her manynational television appearances. She hosted one of the first reality singingcompetitions with the late Dick Clark, was a featured Guest Expert on TheDr. Phil Show, Guest Celebrity Judge on a reality show on CMT, a guest onCNBC, was featured in a Documentary on The Travel Channel and evenhosted 2 of Hollywood’s Most Famous in her home, Paris Hilton and NicoleRichie in the Season Finale of The Simple Life on Fox. Dale is also a formerMrs. Tennessee and represented Tennessee at the Mrs. America Pageant.Dale is a thought leader and storyteller that pulls from her own personal lifechallenges to inspire and encourage audiences to make actionable lifechanges both personally and professionally. Dale is a graduate ofMississippi State University who makes her home in Nashville and is oftencalled “The Hope Doctor” by many of her audience members.
It was a pleasure getting to know Dale!
www.DALESMITHTHOMAS.com
I Love YOU,
Heather
CONNECT WITH HEATHER
email: Heather@HeatherPettey.com
Join Membership Group- CLUB BFF
Website: HeatherPettey.com
Voice Message: 901-308-7110
Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you!
Instagram @lifecoachbff
Facebook @lifecoachbff
Private Facebook Group: We Are Your BFFS
•Listen to more episodes on Apple Podcasts here
Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase! 
 
The best way you can thank me for the free content in this episode, is to rate and review the show on Apple! 
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1