120 | Your Body Changes After 40; TIPS to Stop the Middle Age Spread With Dr. Jennifer Singh

Hi Friend! Today, on Life Coach BFF Show, we are chatting with Dr. Jennifer Singh. She's a doctor, wannabe-chef, wife and mom who is passionate about sharing the power of a plant-based diet and healthy lifestyle. Board-certified in Lifestyle Medicine, Internal Medicine and Pediatrics, she is well-acquainted with the dismal health results of the Standard American Lifestyle.  

She uses her medical knowledge, cooking skills, and fifteen years of professional teaching & lecturing experience in medical education to teach groups of all sizes and backgrounds about the life- changing power of plant-based nutrition and lifestyle. By providing knowledge and support to help clients change their habits, she continues to be amazed by the health results that people can achieve.

Thank you for joining us. I hope this episode blesses you. 

Xo,

Heather

 

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*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

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